The secret of change is to focus all of your energy not on fighting the old, but on building the new
— Socrates

Testimonials.

JADE T - Cheshire, UK

Before I met Siân , I wasn’t sure if coaching was for me or therapy would be better. However, I am so grateful I chose to go on my coaching journey with Siân. Over the last six months I’ve been fitter, healthier, happier, more confident, more relaxed. Ran the fastest 10K I ever have, and the furthest distance I’ve ever ran. I’ve lost 10 kg in weight, stopped drinking, going on trips I’ve always wanted to go on, and turned my relationship around. It could be said I got here on my own, but without a doubt Siân has been the catalyst for almost every change in my life since I’ve been with her, and is 100% worth every penny of the investment.

I love our sessions, there are perfect mix of light, funny and serious and deep. She challenges me and holds me to account, whilst also feeling like someone I could be totally honest with and face no judgement. If you’re questioning whether to go with Siân , do it!

You will thank yourself I have no doubt.


Chloe -Hale, UK

Sian is a fantastic coach and truly wonderful human being - a great listener, she is empathetic, personable, never judgemental and full of positive but compassionate advice. She’s helped me process experiences I felt overwhelmed by, improve my communication and turn my jumble of thoughts into clearer directions and choices.
I’d highly recommend her. Thank you Sian for what you do!


KEVIN -Cheshire , UK

I've been working with Siân for over six months now, and in that time, she's helped me to make positive steps in my life. Siân is not just about working during the sessions she spends with you; she is always on hand to offer advice any day and any time of the week outside of the sessions, which I have needed this year. She's always only a phone call or text away. I owe quite a lot to Siân and where I am in life today.


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KATE -STOCKPORT , UK

I've been working with Siân since August 2023 and it has been one of the best decisions I've made in my life.

Siân is friendly, warm, knowledgeable, compassionate and so funny, which makes working with her an absolute dream, and something I look forward to every week.

I lacked any sort of direction and purpose in my life since my children left home and my career was stagnant to say the least.

I can't tell you how much Siân has helped me to re-focus and re-think my future, and I am beyond grateful to have found her amongst the multitude of Life Coaches out there.

My life looks completely different now and it's all thanks to working with Siân.  I highly recommend her to anyone looking for help and guidance or a fresh start!


LIAM- CHESHIRE ,UK

I initially approached Sian to help me with some of my procrastination challenges. I found Sian very easy to chat with and the sessions very helpful. Over the last 12 weeks Sian has helped me not only with procrastination but also in other areas of my life, especially around gratitude and being grateful for the things I already have.

Sian is friendly, approachable and no nonsense when it comes to advice, but first and foremost great at pushing a conversation where it needs to go.

I’d highly recommend working with Sian if you want to improve your mindset or work on your inner self.


HOLLI- BEDFORD ,UK

Sian had been guiding me through what is a very difficult life decision that I need to make and her coaching has been incredibly helpful. Sian challenges my thoughts and helps me to break down limiting beliefs, see the good in my life and be grateful for what I have. I now realise how powerful gratitude and practicing gratitude really is in my journey to finding fullfillment. Sian is very professional in her Coaching but also very warm, outgoing and real! We don't sugar coat stuff in our sessions, I love it. Thank you, Sian xx


KASIA - MANCHESTER ,UK

Siân is such a great person. From the very beginning we connected and I felt at ease sharing with her my thoughts and worries. I always feel like I’m speaking to a friend who has my back and encourages me to find and choose what’s best for me. She’s very approachable, kind and super easy to talk to. Siân will always make me laugh no matter how bad the day was. She’s passionate and cares about her clients. It’s definitely more than just a job for her. She supported me during difficult times and celebrated with me my wins.

Thanks Siân


JADE - DERBY ,UK

Sian is an unbelievably talented coach. Unpacking aspects of your life to the root. If you are searching for clarity, purpose and fulfilment in a personal or professional manner - she is the coach for you. Her approach and experience ensures you will have nothing but in-depth, personable and supportive sessions. Follow up notes (so helpful for reflection), resources and communication throughout creates a really strong bond. I honestly couldn’t recommend her enough. She’s unmatched, a true inspiration and I’m grateful to be working with someone I truly resonate with.


POONAM - CHESHIRE ,UK

It’s a lifetime bond that I have created with Sian. She puts in all the effort to get you rethinking in a different way. I have been doing this for 5 months and the significant change she has made to me in my life, has seen me change things in a monumental way. It’s not your standard sessions, there is more heart into her time for you. She makes the effort to understand you, to send you books to read or podcasts. She has the wisdom to navigate you to a better thought process. I have achieved a lot in this short period of time. The work she puts in and the experience of speaking to her, it’s an enlightenment for yourself. The realisation that life is not one dimensional. How she inspires you, it’s incredible. I couldn’t have done half of the work I have done, in this time without her. She has an exuberant personality and it’s calming speaking to her. She’s just awesome and its comfort knowing you have a session with her after a difficult time. It’s more than just the money aspect for her. She cares alot about the people she speaks to. Once again thank you.


JIM - MANCHESTER,UK

Siân transformed aspects of my life and behaviour with warmth, charm and knowledge. Not only with our weekly sessions but with the intelligent thoughtful podcasts and therapy tips which helped my recovery. Her manner is friendly and warm but always professional. She gave me targets and followed them up with weekly Whats app reminder messages. It was a 360 degree type of coaching- more than what I was expecting from our weekly face -to- face sessions. I’m more than happy to be contacted if you need to know more about my experiences with Siân and how she helped me.


CHAR - MANCHESTER,UK

I can’t recommend working with Sian enough! I honestly don’t know how she does it because her coaching was so personalised that it made me feel like I was her only client. As well as the weekly coaching sessions you get super detailed notes which I found really helpful with sticking to my goals and she sends podcasts and resources personalised to what you’re working on throughout the week. Sian is super supportive, she never made me feel like any goal was too big or small and is great with celebrating small wins to help keep you motivated. She was also super understanding of my LGBTQ+ identity and always made me feel comfortable! If you’re wanting to invest in setting good habits and working on your mental health Sian is the best person to help ❤️


REBEKHA- MANCHESTER, UK

I was referred to Siân. In a bit of a mental fuzz and emotional pickle.
I have been though 15 years of therapy and medication. To have only been back to the start. I have PTSD and BPD. I have never felt so equip to deal with my brain and emotions since I have had my sessions with this gem.
I have to say the time I’ve spent with Sian has clarified so many things in my Fuzzy brain. The best recommendation I have ever had. Friends, family & loved ones which I have hurt with my behaviour have seen a drastic difference in myself. I am calm I can deal with things differently and I feel like myself again.
I had lost my love of life and this woman made me find it!!

After being told I was too complex to deal with from the NHS, I now know, I am pretty awesome and not to bad.
Please don’t all book at once!! She is my Siân. 🤠🖤


HELE - DEVON, UK

Since June I’ve been working closely with Sian as my life/mindset coach. I haven’t once looked back. Before working with Sian I felt unmotivated, unsure and anxious about a few areas of my life.I wanted to take a practical, forward thinking approach which would give me a new structure to my life and permanent change.

Siân now knows more than anyone about every aspect of my life…… And by the way I’m totally comfortable with that!! Lovely Sian has an incredible approach to the work she does. Each phone call we have lots of laughs and put in place practical things to work on over the next week.Sian has helped me unpack and deal with past emotions/grief and to put in place some healthy boundaries.

I can be true to myself and I’m enjoying adding new elements to my life I never thought I would! After just eight weeks I feel so much more content, relaxed and excited about whats to come, I only have Sian thanks for that. I still have work I want to do but I’m genuinely so chuffed with what the process has given me. I wish others knew how valuable it can be! Sian , I’m incredibly grateful for the advice and guidance you give me so far I’m so looking forward to the next few months of progress.

If you need structure, good boundaries and an understanding on how to be the most authentic and best version you can be, seriously look no further! PS just off to do my journalling!


PATRICK - MANCHESTER,UK

Working with Siân has been one of the best things I’ve ever done. She is an amazing coach, very personable a great listener and an expert at what she does. Mentally I was in a place that I hated and I have put up with for years before finally building myself up to speak to someone.

From the Discovery Call to the first session and all the sessions after, Sian has always made me feel very comfortable in opening up about everything. My previous mindset and outlook feels like a distant memory.

The structure of the sessions, the follow-ups and all of the resources in between work very well. It was enjoyable throughout and extremely grateful that I met Sian. She’s made me feel empowered to live the life I want, reach my goals and most importantly, take control of all aspects of my life.

I now have complete clarity and feel sharp and focused and I’m back to my normal self. I am living in the present and appreciating everything in life a lot more. Friends and family have noticed a huge difference in me.

The coaching from Sian has been absolutely invaluable, I would 100% recommend her and couldn’t speak highly enough of her.

She is quite literally changed my life thank you Sian !


NATALIE- STOCKPORT, UK

Sian has been my life coach now for about 3 months and although that seems like a short time she has made a massive positive influence in my life. I have been brave enough to make steps I never thought I would and all I can say is I’m excited for the future. Thank you so much Sian I feel like our journey together has only just begun : )


JAYNE- CHESHIRE, UK

I have been working with Siân for over thirteen months and I cannot recommend her enough. Her coaching style is personable and she never makes you feel stupid for being concerned about certain events or things.

I contacted Sian on New Year’s Day, which I had been dreading. I was very overwhelmed with everything around me and felt as though I was treading water; the worry surrounding the following months had reaching boiling point. This stress and anxiety had spilled into my personal life, affecting my relationships with friends, family and partner, as well as my work. 

Through these thirteen months, Siân has coached me to better understand the situations which carry worry and develop my resilience towards them. I have had compliments from the people closest to me about how I have developed as a person. Events which would have previously caused me to spiral are now controllable situations. I am able to sleep better and the quality of my work has improved dramatically. The little changes that were suggested by Siân have made a massive difference to my life.

Siân has taught me it’s normal to be stressed, nervous and to feel overwhelmed, but how we handle and move forward from a trigger is what defines that moment and our emotions towards it. She has coached me so calmly through a very high-emotion few months, to the point where I question if they were as stressful as I thought they were.

Thank you for your continued support, Siân and I look forward to evolving more a person under your guidance!


HAYLEY - MANCHESTER, UK

Siân has been absolutely incredible. She has given me so much insight into my life and all the different ways the various areas of my life interplay and interact. She has provided me with practical tactics and strategies, coaching me through each one along the way.

Her write-ups between sessions means I have a really comprehensive resource to refer back to you and her methodical approach insures that I’m able to make meaningful and measurable progress.

If you’re looking to take ownership over your life or are in need of some insight and strategies, and I couldn’t recommend Siân enough! Here is to a happier and more fulfilling journey in this wonderful world! Hayley :-)


ZOE - HALE, UK

I have been working with Sian for three months now. She has made a huge difference to my life. Sian‘s coaching style is just brilliant, she shows empathy and understanding and is a great listener.

At the beginning of each session we quickly recap on the previous session and I am amazed at how she remembers small details of our conversation.

Coaching with Siân is also a lot of fun, she is able to bring humour into the sessions where appropriate and I always leave the sessions feeling positive.

Together we set goals for the following sessions and Sian is always available in between sessions for advice if I need it.

I would definitely recommend Siân if you find yourself with low confidence/self-esteem, struggling with a relationship break up or if you want to create a better version of you for a happier life.


JO - STOCKPORT, UK

I have been working with Siân now for about 6 weeks I was in a very challenging and difficult space a little bit lost….

Fast forward 6 weeks and I am now starting to see life as a positive place and I have overcome so many hurdles with Siân’s support.

I had done lots of counselling before and it just wasn’t for me but life coach sessions have been incredible.

For anyone thinking about it, my advice is go for it, invest in you, invest in your life and happiness.

Thank you so much Siân for all your help support , advice and energy it’s been amazing.


ABI - MANCHESTER, UK

I was looking for a life/ mindset and Siân’s profile jumped out at me straight away. And my goodness, don’t I now know why.

Over the past 10 weeks or so we have been on the most incredible journey that words simply cannot do justice. Because of Sian I have achieved some incredible things in such a short space of time. And the journey is to continue!

If it wasn’t for Siân, I would have continued to feel lost and most likely ended up on a mental downward spiral. Siân has helped me get back to my usual self and push for more! I could speak with Siân everyday, its just magical.

Highly highly highly recommend. THANK YOU Siân!



WILL-BIRMINGHAM, UK

I can’t recommend Siân enough. From the moment I started my first session I found her to be friendly, honest and most of all genuine. I believe Siân was made for this job and has an effortless ability to connect with people on a personal level.

My time with Siân was spent on a number of different areas in my life that she helped de-clutter and organise, often introducing me to concepts and ideas that allowed me to gain a deeper perspective of myself. Sometimes all you need is direction and Siân’s discussions helped put me on the right track. If you need coaching then I would definitely reach out because I’ve benefitted hugely from my sessions.


NATALIE-MANCHESTER, UK

Siân was amazing as a life coach. She listened attentively, understood my position and what my goals were both personally and professionally. She gave me ownership of each session and what I wanted to be coached on and then followed it up with detailed notes and homework to ensure that I remained focused in my goals. I would advise anyone who is thinking about working with Siân to DO IT. She is extremely passionate about her work and helping others change their lives for the better.


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DIANNE - MAINE, USA

I am so thankful to have found Siân, and contrary to what I expected (I expected to kind of dread being “coached” and “working on stuff”), I eagerly anticipate my coaching call each week! I chose Siân because she coaches from the background/knowledge of Law of Attraction, a topic of which I am a student. I knew that with this background in common, Siân and I would speak the same language and I would be able to progress in my growth as swiftly as I was ready to allow. 

Siân knows how to listen, and she gently provides new perspective and guidance in a non-judgemental way. From our first call I really felt at ease, right away she felt like someone I could trust, who genuinely wanted to help me succeed. The loving, positive atmosphere Siân has created for our calls has allowed me to feel safe and heard while I think out loud, be vulnerable, have aha! moments, and more. One of my most favourite things about having her for a coach is that I can truly feel her excitement and passion for my progress. I would recommend Siân to anyone looking to expand their joy, their success, and their freedom.