JAYNE- CHESHIRE, UK
I have been working with Siân for over thirteen months and I cannot recommend her enough. Her coaching style is personable and she never makes you feel stupid for being concerned about certain events or things.
I contacted Sian on New Year’s Day, which I had been dreading. I was very overwhelmed with everything around me and felt as though I was treading water; the worry surrounding the following months had reaching boiling point. This stress and anxiety had spilled into my personal life, affecting my relationships with friends, family and partner, as well as my work.
Through these thirteen months, Siân has coached me to better understand the situations which carry worry and develop my resilience towards them. I have had compliments from the people closest to me about how I have developed as a person. Events which would have previously caused me to spiral are now controllable situations. I am able to sleep better and the quality of my work has improved dramatically. The little changes that were suggested by Siân have made a massive difference to my life.
Siân has taught me it’s normal to be stressed, nervous and to feel overwhelmed, but how we handle and move forward from a trigger is what defines that moment and our emotions towards it. She has coached me so calmly through a very high-emotion few months, to the point where I question if they were as stressful as I thought they were.
Thank you for your continued support, Siân and I look forward to evolving more a person under your guidance!