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      <image:caption>The wonder of walking. Inspired Living Cheshire</image:caption>
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      <image:caption>MARIE CLAIRE - Siân Winslade</image:caption>
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      <image:caption>HUFFPOST Siân Winslade</image:caption>
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      <image:caption>THE TIMES - Siân Winslade</image:caption>
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      <image:caption>METRO Siân Winslade</image:caption>
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      <image:caption>I NEWS Siân Winslade</image:caption>
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      <image:title>Home</image:title>
      <image:caption>KNUTSFORD GUARDIAN - Siân Winslade</image:caption>
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      <image:caption>HAPPIFUL - Siân Winslade</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ece8517c80617586a6d2707/959b12ae-16aa-4f2b-8738-4214081d8aa6/5+pillars.png.PNG</image:loc>
      <image:title>Coaching - What is my coaching programme?</image:title>
      <image:caption>The Five Pillars of Complete Connection True wellbeing begins when every part of your life is in conversation. When your mind, body, relationships, and purpose feel aligned. My Complete Connection Framework is built around five core pillars, each one helping you reconnect to what really matters.</image:caption>
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      <image:title>Coaching</image:title>
      <image:caption>Through my Complete Connection approach, you’ll experience change that lasts, not because you’ve been “fixed,” but because you finally feel at home in your own life. • Clarity — You’ll see what’s really going on and what needs to shift. • Calm — You’ll quiet the noise and respond to life, not react to it. • Confidence — You’ll trust yourself again and stop seeking outside approval. • Balance — You’ll set boundaries that protect your peace and your time. • Better Relationships — You’ll communicate honestly and build emotional safety. • Fulfilment — You’ll move from surviving to actually enjoying your life. In short: you’ll live with more ease, connection, and joy, without losing your sense of humour in the process.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ece8517c80617586a6d2707/8b972003-f356-4b0f-99ad-d2926d2a444d/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+4.png.PNG</image:loc>
      <image:title>Coaching</image:title>
      <image:caption>We’ll start with a free 30-minute phone consultation to explore what feels out of sync , whether it’s your relationship with yourself, others, work, nature, or life itself. We can then see if we’re the right fit. Each session brings clarity, calm, and connection, helping you realign with what truly matters. Sessions run fortnightly for around 2–6 months to create lasting change.</image:caption>
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      <image:title>Testimonials</image:title>
      <image:caption>LAURA- Manchester, UK Working with Sian has been life changing. I went to her a year ago now thinking I needed a bit of career advice. What transpired was a deep exploration into my values and the way I wanted to live my life moving forward. Sian is warm, direct in the best way and genuinely caring. With her support I've made sustainable changes that have made me more confident and less anxious. She helped me to step out of the shadows and into the sun.</image:caption>
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      <image:title>Testimonials</image:title>
      <image:caption>Amelia - Kent, UK I have been seeing Siân for 9 months now and it has had a really positive impact as I navigate different aspects of my life. Siân is warm, with infectious energy and positivity. I leave our sessions feeling uplifted, armed with words of advice, feedback and an action plan before our next session. She creates a safe space to explore personal growth in many different ways. I would highly recommend Siân to anyone looking for a coach.Had some great discussions with Siân that really helped to clear my head and think about what I really wanted from life. She’s a lovely person and creates a comfortable environment to speak in. Her podcast recommendations are great as well and an added benefit to her service. Would highly recommend!</image:caption>
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      <image:title>Testimonials</image:title>
      <image:caption>Rachael - Cheshire, UK Siân has been an incredible support to me for the past year, during a very turbulent time in my life. She’s listened without judgement, offered advice from a place of lived experience and helped me see myself through a new lens. Siân is incredibly warm, patient, understanding and brings wonderful energy to our sessions - I always come away feeling like a weight is lifted from my shoulders. I would recommend her coaching to anybody - she’s been a fabulous cheerleader in my corner and helped me navigate some of life’s toughest challenges! Thank you x</image:caption>
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      <image:caption>KEIR - Wirral , UK I have been working with Siân for around 3 months, of which has been one of the more turbulent times of my life. Siân has helped me anchor what I want from my life, as well as the steps to build solidly from that platform. I’ve made strides towards getting my life to resemble me, and what I want long term thanks to Siân’s support, insight and planning. I genuinely can’t thank you enough, and look forward to continuing to work together! :)</image:caption>
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      <image:caption>Will - Warrington-UK I've been seeing Sian for a few months and to say it has been life changing is an understatement. The sessions are relaxed, fun but most definitely productive and inspiring, she's so easy to talk to and she can really keep the session flowing and always feel like I've got my monies worth by the end of it. I was unsure at first as to whether it was the right thing for me but she has given me so much more confidence and ability to take control of my life that I would recommend her to anyone and am so happy I got in contact with her.</image:caption>
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      <image:caption>Nick- Cheshire, UK. I’ve been working with Siân for around 16 months now, through some real highs and some pretty tough lows, and she’s been an absolute constant throughout. When I first started, I was very much the stereotypical bloke who didn’t really talk about feelings, let alone know how to process them properly. That’s changed completely. I’m now able to talk openly, understand what’s actually going on for me, and deal with things in a much healthier, more constructive way. The sessions are always really well structured. I never come away feeling like it’s just been a talking shop, I leave with clarity, a sense of direction, and a practical plan I can actually act on. Most importantly, Siân genuinely cares. You can feel it in how she shows up every session. Absolute superstar. It also never feels like a cost, it genuinely feels like an investment in myself.</image:caption>
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      <image:caption>Mike - Manchester ,UK I’ve been working with Sian for nineteen months now. Her warm, compassionate and witty, yet no nonsense approach to coaching really sets her apart from other coaching experiences I’ve had. Sian is a great addition to anyone’s life, whether that be in a corporate setting or a more personal one. I cannot recommend her highly enough.</image:caption>
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      <image:caption>Aimee - Cumbria, UK. I honestly can’t recommend Siân enough . I came to Siân last year after being recommended by a friend and colleague . I struggled with high anxiety, burn out and wanted to change the direction of my life . With Siân’s amazing coaching I have been able to do that , I’ve never been happier and I couldn’t have got where I am today without her .</image:caption>
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      <image:caption>HELEN - Derby ,UK Simply put, Siân makes such a difference. She enriches my life by equipping me in so many ways. I look forward to hearing her voice - &amp; her astute listening ears and sum up notes are accurate and recommendations are spot-on! There's a reason I call her 'Shamazin Siân'!</image:caption>
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      <image:caption>Alison - Cheshire ,UK Five stars ⭐️are simply not enough to express the value I would attribute to the positive contribution Siân has made to my life in only a few sessions. I am naturally very reluctant to talk about myself with everyone but Siân, who made me feel instantly at ease. Session by session I feel to be gaining an understanding for myself, an acceptance for how I have arrived where I am, clarity for what is now important, vision to what to aim for and who I can be. Her energy and positivity are infectious and I am thankful to have found her.</image:caption>
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      <image:caption>DAVID -Liverpool , UK I had never considered seeing a life coach before but I can honestly say it has been a brilliant experience working with Sian. She has been an incredible help to me in the sessions we have had. Sian has taught me some brilliant tools to assist me in prioritising tasks, time management and longer term planning that can be used both in my professional and personal life. Sian is a great listener, knowledgeable and down to earth and I would definitely recommend her for anyone considering life coaching. She also keeps in touch sending through some great podcast recommendations. Thanks Sian!</image:caption>
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      <image:caption>JESS - Stockport, UK Sian is an amazing coach and a beautiful person to work with, since working with her I can honestly say I feel so much better about life and how things are going forward for me, this is reflected not just in me but my family &amp; relationships. She’s help me refocus on what I really want out of life in all areas, she’s a great encouragement &amp; helps keep you accountable when you say your going to do something, which was always my downfall. I’m really looking forward to seeing where I am in another 6 months.</image:caption>
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      <image:caption>RACHEL - Manchester, UK It’s hard to summarise in words the impact the time spent working with Sian has had on my life. I went it to the sessions with a very specific goal, but the work we have done together has rippled across every area of my life. I’ve been able to unpick long held beliefs that I have held on to for a significant amount of time, improving my marriage, relationship with my children, friendships and how I feel about myself. If you’re considering coaching sessions with Sian, I would say go for, you won’t regret it for a second!</image:caption>
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      <image:caption>SOPHIA - Cheshire, UK It is such a privilege to work with Siân, she is truly amazing, her empathetic and kind nature makes every session feel safe and supportive. She's a great listener who hones in on the core issues and provides thoughtful, actionable guidance. Her professionalism and extensive knowledge are evident in every conversation. I feel empowered and more focused after each session, and I highly recommend her to anyone looking for a skilled and compassionate life coach!</image:caption>
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      <image:caption>AGI - Glasgow, UK I was so reluctant to start life coaching sessions as I always thought that “it wasn’t my kinda thing” but when I finally mustered up the courage to start, it was honestly life changing. I was feeling very stuck with my life and felt a bit lost but the sessions with Sian helped so much. She is absolutely amazing and I genuinely look forward to our sessions every time. The past 6 months helped to build my confidence back up and have a direction in the different areas of my life. I couldn’t recommend her more and if you are stuck on whether you should start, you should definitely go for it!</image:caption>
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      <image:caption>CHLOE -Hale, UK Sian is a fantastic coach and truly wonderful human being - a great listener, she is empathetic, personable, never judgemental and full of positive but compassionate advice. She’s helped me process experiences I felt overwhelmed by, improve my communication and turn my jumble of thoughts into clearer directions and choices. I’d highly recommend her. Thank you Sian for what you do!</image:caption>
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      <image:caption>JADE T - Cheshire, UK Before I met Siân , I wasn’t sure if coaching was for me or therapy would be better. However, I am so grateful I chose to go on my coaching journey with Siân. Over the last six months I’ve been fitter, healthier, happier, more confident, more relaxed. Ran the fastest 10K I ever have, and the furthest distance I’ve ever ran. I’ve lost 10 kg in weight, stopped drinking, going on trips I’ve always wanted to go on, and turned my relationship around. It could be said I got here on my own, but without a doubt Siân has been the catalyst for almost every change in my life since I’ve been with her, and is 100% worth every penny of the investment. I love our sessions, there are perfect mix of light, funny and serious and deep. She challenges me and holds me to account, whilst also feeling like someone I could be totally honest with and face no judgement. If you’re questioning whether to go with Siân , do it! You will thank yourself I have no doubt.</image:caption>
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      <image:caption>LIAM- Cheshire, UK I initially approached Sian to help me with some of my procrastination challenges. I found Sian very easy to chat with and the sessions very helpful. Over the last 12 weeks Sian has helped me not only with procrastination but also in other areas of my life, especially around gratitude and being grateful for the things I already have. Sian is friendly, approachable and no nonsense when it comes to advice, but first and foremost great at pushing a conversation where it needs to go. I’d highly recommend working with Sian if you want to improve your mindset or work on your inner self.</image:caption>
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      <image:caption>POONAM - Cheshire ,UK It’s a lifetime bond that I have created with Sian. She puts in all the effort to get you rethinking in a different way. I have been doing this for months and the significant change she has made to me in my life, has seen me change things in a monumental way. It’s not your standard sessions, there is more heart into her time for you. She makes the effort to understand you, sends you books to read or podcasts. She has the wisdom to navigate you to a better thought process. I have achieved a lot in this short period of time. The work she puts in and the experience of speaking to her, it’s an enlightenment for yourself. The realisation that life is not one dimensional. How she inspires you, it’s incredible. I couldn’t have done half of the work I have done, in this time without her. She has an exuberant personality and it’s calming speaking to her. She’s just awesome and its comfort knowing you have a session with her after a difficult time. It’s more than just the money aspect for her. She cares alot about the people she speaks to. Once again thank you.</image:caption>
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      <image:caption>JIM - Manchester, UK Siân transformed aspects of my life and behaviour with warmth, charm and knowledge. Not only with our weekly sessions but with the intelligent thoughtful podcasts and therapy tips which helped my recovery. Her manner is friendly and warm but always professional. She gave me targets and followed them up with weekly Whats app reminder messages. It was a 360 degree type of coaching- more than what I was expecting from our weekly face -to- face sessions. I’m more than happy to be contacted if you need to know more about my experiences with Siân and how she helped me.</image:caption>
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      <image:caption>REBEKHA- Manchester, UK I was referred to Siân. In a bit of a mental fuzz and emotional pickle. I have been though 15 years of therapy and medication. To have only been back to the start. I have PTSD and BPD. I have never felt so equip to deal with my brain and emotions since I have had my sessions with this gem. I have to say the time I’ve spent with Sian has clarified so many things in my Fuzzy brain. The best recommendation I have ever had. Friends, family &amp; loved ones which I have hurt with my behaviour have seen a drastic difference in myself. I am calm I can deal with things differently and I feel like myself again. I had lost my love of life and this woman made me find it!! After being told I was too complex to deal with from the NHS, I now know, I am pretty awesome and not to bad. Please don’t all book at once!! She is my Siân.</image:caption>
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      <image:caption>HELE - Devon, UK Since June I’ve been working closely with Sian as my life/mindset coach. I haven’t once looked back. Before working with Sian I felt unmotivated, unsure and anxious about a few areas of my life.I wanted to take a practical, forward thinking approach which would give me a new structure to my life and permanent change. Siân now knows more than anyone about every aspect of my life…… And by the way I’m totally comfortable with that!! Lovely Sian has an incredible approach to the work she does. Each phone call we have lots of laughs and put in place practical things to work on over the next week.Sian has helped me unpack and deal with past emotions/grief and to put in place some healthy boundaries. I can be true to myself and I’m enjoying adding new elements to my life I never thought I would! After just eight weeks I feel so much more content, relaxed and excited about whats to come, I only have Sian thanks for that. I still have work I want to do but I’m genuinely so chuffed with what the process has given me. I wish others knew how valuable it can be! Sian , I’m incredibly grateful for the advice and guidance you give me so far I’m so looking forward to the next few months of progress. If you need structure, good boundaries and an understanding on how to be the most authentic and best version you can be, seriously look no further! PS just off to do my journalling!</image:caption>
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      <image:caption>PATRICK - Manchester,UK Working with Siân has been one of the best things I’ve ever done. She is an amazing coach, very personable a great listener and an expert at what she does. Mentally I was in a place that I hated and I have put up with for years before finally building myself up to speak to someone. From the Discovery Call to the first session and all the sessions after, Sian has always made me feel very comfortable in opening up about everything. My previous mindset and outlook feels like a distant memory. The structure of the sessions, the follow-ups and all of the resources in between work very well. It was enjoyable throughout and extremely grateful that I met Sian. She’s made me feel empowered to live the life I want, reach my goals and most importantly, take control of all aspects of my life. I now have complete clarity and feel sharp and focused and I’m back to my normal self. I am living in the present and appreciating everything in life a lot more. Friends and family have noticed a huge difference in me. The coaching from Sian has been absolutely invaluable, I would 100% recommend her and couldn’t speak highly enough of her. She is quite literally changed my life thank you Sian !</image:caption>
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      <image:caption>DIANNE - MAINE, USA I am so thankful to have found Siân, and contrary to what I expected (I expected to kind of dread being “coached” and “working on stuff”), I eagerly anticipate my coaching call each week! I chose Siân because she coaches from the background/knowledge of Law of Attraction, a topic of which I am a student. I knew that with this background in common, Siân and I would speak the same language and I would be able to progress in my growth as swiftly as I was ready to allow.  Siân knows how to listen, and she gently provides new perspective and guidance in a non-judgemental way. From our first call I really felt at ease, right away she felt like someone I could trust, who genuinely wanted to help me succeed. The loving, positive atmosphere Siân has created for our calls has allowed me to feel safe and heard while I think out loud, be vulnerable, have aha! moments, and more. One of my most favourite things about having her for a coach is that I can truly feel her excitement and passion for my progress. I would recommend Siân to anyone looking to expand their joy, their success, and their freedom.</image:caption>
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